{"product_id":"augmen-life-creatine-monohydrate-powder","title":"Augment Life - Creatine Monohydrate - Powder","description":"\u003cp\u003e\u003cspan\u003eCreatine is a protein substance primarily found in muscles and brain tissues, where it’s needed for energy synthesis. Creatine is one of the most tested supplements out there, and it has been proven to increase muscle mass and benefit exercise performance.  Many human studies indicate that creatine helps improve memory and cognitive performance in young and elderly individuals, and could prevent the first signs of aging, like physical and cognitive impairments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBenefits of Creatine Monohydrate\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClinical studies show that creatine is the single most effective supplement for improving muscle mass and exercise performance, as well as endurance, strength, and power development. \u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eCreatine depletion has been linked to physical and cognitive deficits, and creatine supplementation can improve short and long-term memory of the young and elderly.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEarly research shows that creatine supplementation could help with gastrointestinal diseases like Chron's, while topical creatine treatments could prevent signs of skin aging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-details\"\u003e\n\u003cdiv class=\"accordion-details-content\"\u003e\n\u003cul\u003e\n\u003cli\u003eA large number of human clinical studies found that creatine improves muscle mass and strength in younger and older individuals (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8949037\/\"\u003eWu et al., 2022\u003c\/a\u003e). Also, creatine can improve exercise performance, endurance, and power development during exercise. \u003c\/li\u003e\n\u003cli\u003eA \u003ca href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/13825580600788100\"\u003e2007 study\u003c\/a\u003e on creatine supplementation among the elderly revealed that subjects experienced enhancements in long-term memory after consuming 20 g of creatine for one week. Creatine was able to improve the memory of healthy young vegetarians, who tend to lack creatine deposits (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7246861\/\"\u003eKaviani et al., 2020\u003c\/a\u003e). \u003c\/li\u003e\n\u003cli\u003eA case study published in the American College of Gastroenterology Case Reports Journal highlighted a 33-year-old man with Crohn’s Ileitis. He experienced inflammation of the ileum due to Crohn’s Disease. The study revealed that a daily creatine supplementation of 1,034g resulted in significant improvements in the patient’s symptoms (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28008406\/\"\u003ehttps:\/\/doi: 10.14309\/crj.2016.146\u003c\/a\u003e).\u003c\/li\u003e\n\u003cli\u003eEarly research indicates that topical creatine may reduce the visibility of wrinkles, enhance skin firmness, promote skin repair, and shield DNA cells from UV damage. Additionally, it may stimulate collagen production, offering notable benefits for the skin. (\u003ca href=\"https:\/\/doi.org\/10.1016\/j.jaad.2004.10.143\"\u003ehttps:\/\/doi.org\/10.1016\/j.jaad.2004.10.143)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003cdiv class=\"accordion-details\"\u003e\n\u003cdiv class=\"accordion-details-content\"\u003e\n\u003cp\u003eTake with water at any time of day.\u003cbr\u003eCan be taken consistently without cycling; timing is flexible.\u003c\/p\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSustainbility\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003cdiv class=\"accordion-details\"\u003e\n\u003cdiv class=\"accordion-details-content\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eEvery decision we make takes the health of our planet into account. At each stage of our operations, we find ways to reduce waste and minimize our carbon footprint.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWe source sustainable and environmentally responsible materials and suppliers for our products. Our packaging is 100% biodegradable. And we actively look for ways to improve.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eReuse Tip: Once you’ve taken all your supplements, the tubes can be repurposed to hold paper clips and bobby pins or used in craft projects.\u003c\/p\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eQuality control\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003cdiv class=\"accordion-details\"\u003e\n\u003cdiv class=\"accordion-details-content\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eOur supplements are vegan, gluten-free, kosher, and halal. They are produced according to the highest standards in the food supplement industry to ensure you receive the best product possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInternational Organization for Standardization\u003c\/strong\u003e\u003cbr\u003eWe meet the highest standards in the food supplement industry: ISO 9001 and ISO 2200 qualifications.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.iso.org\/\"\u003eLearn More\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood Manufacturing Practice\u003c\/strong\u003e\u003cbr\u003eAll products are stored in a facility with low humidity and are refrigerated below 25° C to preserve potency.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.nsf.org\/nutrition-wellness\/gmp-certification\"\u003eLearn More\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified Food and Chemical Analysis\u003c\/strong\u003e\u003cbr\u003eThe BAV Institut tests every ingredient we use to confirm purity.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.bav-institut.de\/de\"\u003eLearn More\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThird-Party Tested\u003cbr\u003e\u003c\/strong\u003eWe send all our supplements to third-party certified laboratories for additional quality control.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Zoya","offers":[{"title":"250g","offer_id":48015967879382,"sku":null,"price":22.0,"currency_code":"EUR","in_stock":true},{"title":"500g","offer_id":48015967912150,"sku":null,"price":37.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/5860\/0150\/files\/download.png?v=1776961770","url":"https:\/\/zoya.me\/products\/augmen-life-creatine-monohydrate-powder","provider":"Zoya","version":"1.0","type":"link"}