Resveratrol is a plant compound found in the skins of grapes and other berries, and is especially popular because it’s present in red wine. Trans-resveratrol is a more bioavailable form of resveratrol that has strong antioxidant and cardioprotective properties1. Human clinical trials showed that trans-resveratrol decreases “bad” cholesterol in blood, reduces high blood pressure, and increases insulin sensitivity.
According to the European Food Safety Authority (EFSA), the safe daily maximum intake of trans-resveratrol is 150 mg4. At smaller doses, trans-resveratrol does not cause any side effects.
Benefits of Resveretrol
- Resveratrol is a strong plant antioxidant capable of neutralizing oxidative stress effects.
- Resveratrol can protect post-menopausal women from losing bone density and reduce inflammation in patients with polycystic ovary syndrome.
- Taking resveratrol may have a similar effect to calorie restriction in obese people, and it can offer cardioprotective benefits.
- A 2020 clinical trial done by Wong et al. showed that regular supplementation with 75 mg of resveratrol twice daily has the potential to slow bone loss in post-menopausal women.
- In a study of 40 patients with polycystic ovary syndrome, done by Brenjian et al. in 2020, it was shown that taking 800 mg of resveratrol per day for 40 days can significantly reduce inflammation and stress markers.
- In a 2012 study, Tomé-Carneiro et al. tested the effects of taking a grape extract supplement containing resveratrol on patients undergoing primary prevention of cardiovascular disease. Patients who took 350 mg of the resveratrol-enriched grape extract for 6 months had a decreased level of "bad" fats in the blood, particularly their LDL and oxidized LDL concentrations.
- A 2011 study by Timmers et al. demonstrated that 30 days of resveratrol supplementation of 150 mg/day mimics the effects of calorie restriction in obese humans.
Your intake depends on the capsule strength you choose. If using 130 mg capsules, take 1 capsule per day. If using 250 mg capsules, take 1 capsule every other day or 3 to 4 times per week. If using 500 mg capsules, take 1 capsule 1 to 2 times per week on non-consecutive days. Always take your selected dose in one intake with a fat-containing meal, ideally in the morning, and avoid taking it with dairy.
SustainabilityIngredients
Mycrocristalline cellulose. HPMC capsule shell 75mg.
How to use
Your intake depends on the capsule strength you choose. If using 130 mg capsules, take 1 capsule per day. If using 250 mg capsules, take 1 capsule every other day or 3 to 4 times per week. If using 500 mg capsules, take 1 capsule 1 to 2 times per week on non-consecutive days. Always take your selected dose in one intake with a fat-containing meal, ideally in the morning, and avoid taking it with dairy.
Warnings
Product for use in adults. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. This product is not intended to diagnose, treat, or prevent any disease. Do not exceed the recommended daily dose. Keep out of reach of young children.
Allergens
Does not contain: allergens, gluten, dairy, soya, sillicon dioxide or any other fillers.
80 caps x 130mg
| Serving size | 1 cap |
| Servings per container | 80 |
| Per serving | |
|---|---|
| Trans-Resveretrol | 130 mg |
| Piperin | 5mg |
60 caps x 250mg
| Serving size | 1 cap |
| Servings per container | 60 |
| Per serving | |
|---|---|
| Trans-Resveretrol | 250mg |
| Piperin | 5mg |
Resveratrol is a plant compound found in the skins of grapes and other berries, and is especially popular because it’s present in red wine. Trans-resveratrol is a more bioavailable form of resveratrol that has strong antioxidant and cardioprotective properties1. Human clinical trials showed that trans-resveratrol decreases “bad” cholesterol in blood, reduces high blood pressure, and increases insulin sensitivity.
According to the European Food Safety Authority (EFSA), the safe daily maximum intake of trans-resveratrol is 150 mg4. At smaller doses, trans-resveratrol does not cause any side effects.
Benefits of Resveretrol
- Resveratrol is a strong plant antioxidant capable of neutralizing oxidative stress effects.
- Resveratrol can protect post-menopausal women from losing bone density and reduce inflammation in patients with polycystic ovary syndrome.
- Taking resveratrol may have a similar effect to calorie restriction in obese people, and it can offer cardioprotective benefits.
- A 2020 clinical trial done by Wong et al. showed that regular supplementation with 75 mg of resveratrol twice daily has the potential to slow bone loss in post-menopausal women.
- In a study of 40 patients with polycystic ovary syndrome, done by Brenjian et al. in 2020, it was shown that taking 800 mg of resveratrol per day for 40 days can significantly reduce inflammation and stress markers.
- In a 2012 study, Tomé-Carneiro et al. tested the effects of taking a grape extract supplement containing resveratrol on patients undergoing primary prevention of cardiovascular disease. Patients who took 350 mg of the resveratrol-enriched grape extract for 6 months had a decreased level of "bad" fats in the blood, particularly their LDL and oxidized LDL concentrations.
- A 2011 study by Timmers et al. demonstrated that 30 days of resveratrol supplementation of 150 mg/day mimics the effects of calorie restriction in obese humans.
Your intake depends on the capsule strength you choose. If using 130 mg capsules, take 1 capsule per day. If using 250 mg capsules, take 1 capsule every other day or 3 to 4 times per week. If using 500 mg capsules, take 1 capsule 1 to 2 times per week on non-consecutive days. Always take your selected dose in one intake with a fat-containing meal, ideally in the morning, and avoid taking it with dairy.
SustainabilityIngredients
Mycrocristalline cellulose. HPMC capsule shell 75mg.
How to use
Your intake depends on the capsule strength you choose. If using 130 mg capsules, take 1 capsule per day. If using 250 mg capsules, take 1 capsule every other day or 3 to 4 times per week. If using 500 mg capsules, take 1 capsule 1 to 2 times per week on non-consecutive days. Always take your selected dose in one intake with a fat-containing meal, ideally in the morning, and avoid taking it with dairy.
Warnings
Product for use in adults. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. This product is not intended to diagnose, treat, or prevent any disease. Do not exceed the recommended daily dose. Keep out of reach of young children.
Allergens
Does not contain: allergens, gluten, dairy, soya, sillicon dioxide or any other fillers.
80 caps x 130mg
| Serving size | 1 cap |
| Servings per container | 80 |
| Per serving | |
|---|---|
| Trans-Resveretrol | 130 mg |
| Piperin | 5mg |
60 caps x 250mg
| Serving size | 1 cap |
| Servings per container | 60 |
| Per serving | |
|---|---|
| Trans-Resveretrol | 250mg |
| Piperin | 5mg |
